<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Avoiding A Pain In The Neck At The Office</title>
	<atom:link href="http://www.smbceo.com/2009/12/22/neck-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smbceo.com/2009/12/22/neck-pain/</link>
	<description>Resources and Knowledge for the Small Business CEO</description>
	<lastBuildDate>Wed, 01 Feb 2012 18:36:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Casie</title>
		<link>http://www.smbceo.com/2009/12/22/neck-pain/#comment-9185</link>
		<dc:creator>Casie</dc:creator>
		<pubDate>Wed, 30 Dec 2009 19:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.smbceo.com/?p=2095#comment-9185</guid>
		<description>I just exchanged my chair for a big exercise ball. So far so good. Forces me to sit up straight and move around more often.</description>
		<content:encoded><![CDATA[<p>I just exchanged my chair for a big exercise ball. So far so good. Forces me to sit up straight and move around more often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neck Exercises</title>
		<link>http://www.smbceo.com/2009/12/22/neck-pain/#comment-9150</link>
		<dc:creator>Neck Exercises</dc:creator>
		<pubDate>Thu, 24 Dec 2009 07:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.smbceo.com/?p=2095#comment-9150</guid>
		<description>Good post and information. I would also suggest making sure the monitor of the computer screen be eye level. I would recommend to take breaks every hour and to do some gentle stretching and neck exercises to reduce neck pain.</description>
		<content:encoded><![CDATA[<p>Good post and information. I would also suggest making sure the monitor of the computer screen be eye level. I would recommend to take breaks every hour and to do some gentle stretching and neck exercises to reduce neck pain.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel Breet Richmond</title>
		<link>http://www.smbceo.com/2009/12/22/neck-pain/#comment-9144</link>
		<dc:creator>Rachel Breet Richmond</dc:creator>
		<pubDate>Wed, 23 Dec 2009 14:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.smbceo.com/?p=2095#comment-9144</guid>
		<description>Great information!  I have noticed that a number of office environments have started to post exercises that can be done at the desk, so people can maintain movement. It seems to be especially helpful when the office staff is thin...due to holiday vacations, or just a small staff in general. Thanks for the tips!</description>
		<content:encoded><![CDATA[<p>Great information!  I have noticed that a number of office environments have started to post exercises that can be done at the desk, so people can maintain movement. It seems to be especially helpful when the office staff is thin&#8230;due to holiday vacations, or just a small staff in general. Thanks for the tips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BizSugar.com</title>
		<link>http://www.smbceo.com/2009/12/22/neck-pain/#comment-9138</link>
		<dc:creator>BizSugar.com</dc:creator>
		<pubDate>Tue, 22 Dec 2009 16:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.smbceo.com/?p=2095#comment-9138</guid>
		<description>&lt;strong&gt;Avoiding A Pain In The Neck At The Office...&lt;/strong&gt;

Sitting in front of a computer all day can be a pain in the neck…literally. There are a few simple changes you can make to your office to give your back, neck, eyes and even wrists a break....</description>
		<content:encoded><![CDATA[<p><strong>Avoiding A Pain In The Neck At The Office&#8230;</strong></p>
<p>Sitting in front of a computer all day can be a pain in the neck…literally. There are a few simple changes you can make to your office to give your back, neck, eyes and even wrists a break&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Twitter Trackbacks for Avoiding A Pain In The Neck At The Office &#124; SMALL BUSINESS CEO [smbceo.com] on Topsy.com</title>
		<link>http://www.smbceo.com/2009/12/22/neck-pain/#comment-9137</link>
		<dc:creator>Twitter Trackbacks for Avoiding A Pain In The Neck At The Office &#124; SMALL BUSINESS CEO [smbceo.com] on Topsy.com</dc:creator>
		<pubDate>Tue, 22 Dec 2009 12:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.smbceo.com/?p=2095#comment-9137</guid>
		<description>[...] Avoiding A Pain In The Neck At The Office &#124; SMALL BUSINESS CEO  www.smbceo.com/2009/12/22/neck-pain &#8211; view page &#8211; cached  Sitting in front of a computer all day can be a pain in the neck...literally. There are a few simple changes you can make to your office to give your back, [...]</description>
		<content:encoded><![CDATA[<p>[...] Avoiding A Pain In The Neck At The Office | SMALL BUSINESS CEO  <a href="http://www.smbceo.com/2009/12/22/neck-pain" rel="nofollow">http://www.smbceo.com/2009/12/22/neck-pain</a> &ndash; view page &ndash; cached  Sitting in front of a computer all day can be a pain in the neck&#8230;literally. There are a few simple changes you can make to your office to give your back, [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

