It’s easy to say that the way to manage stress is by exercising, eat well, etc. – but for some of us, stress is the by-product of ‘bad’ environment, full of stressors that we just can’t handle. This is particularly prevalent in the workplace.
Stress in the workplace leads us into various health problems and bad habits. Unmanaged, work stress can cause depression, anxiety and addiction. But why stress is related to addiction? You see, as business executives or employees of reputable, prestigious companies, we are stressed on a near daily basis. According to a study, there are certain jobs that have highest rate of addiction.…Continue reading