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Key Takeaways

• Dr. Melvin Rabin draws on decades of clinical and academic experience to explore how consciousness shapes human time perception.
• Time perception is not merely mechanical but is deeply influenced by awareness, attention, memory, and emotional context.
• Neuroscience suggests overlapping brain networks support both self-awareness and temporal processing.
• Changes in mood, novelty, and focus can stretch or compress the subjective experience of time.
• Mindfulness and related practices may alter how individuals experience duration, presence, and meaning.