You are what you eat. Unfortunately, a sizable portion of today’s workforce is going about their lunch breaks all the wrong ways and paying the price through lethargy, stress, and overspending. By implementing health-focused cafeterias in their workplaces, many employers could see a rise in productivity and overall well-being among their staff members.
Picture the typical lunch break for the typical office worker: it most likely involves someone ducking out for an hour and stopping at any number of fast food restaurants or microwaving a frozen meal for a quick, cheap, and satisfying bite. However, the momentary bliss of a greasy burger is negated over time by the cumulative effect of years upon years of fatty foods high in saturated fat.…Continue reading