You’ve been grinding your business aspirations for months now, gaining huge success and living the dream. There’s just one problem: the stress has become so great that it’s starting to affect your mental and physical health. You’re eating poorly, gaining weight, and you can’t ever seem to relax. What’s to be done?
The entrepreneur lifestyle certainly isn’t for everyone, but those who do pursue it find that stress management becomes a key tool in their success. Managing your stress as a businessman or woman can ensure you’re not overloading yourself and causing burnout. Burnout is a real phenomenon, and once you’ve achieved it, you can actually lose interest in what you’re doing!…Continue reading