In this day and age, we’re constantly on the go and trying to keep up with our jobs, relationships, health and more. Technological advances also mean that we’re always connected on our smartphones, computers, tablets etc. With such a busy lifestyle, it’s important that we have a space for ourselves where we can just relax, unwind and disconnect.

Below, we offer 6 tips to create your own Zen room – a restful, serene and restorative space just for you.

1. Select Natural and Light Fabrics

One of the most basic foundations of a Zen room is utilizing natural and light fabrics that are also comfortable.…