Doing the same thing day in and day out for your job can be very draining. Not only do you need to be careful about getting enough movement in your muscles and joints so you don’t live a completely sedentary life while working a desk job, but you also need to know how to protect your eyes if you spend a portion of your day working on a computer or other screen.
Without the right protection, you might find that your eyes are very tired, dry, or sore at the end of the day. This could lead to a lot of issues if not taken care of, so it’s important that you know what you can do to best protect yourself.…
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