During a pandemic, productivity and mental health may seem to function far apart from each other, but they actually work hand in hand. For many of us, including myself, there has been a lot of pressure to not only stay productive, but to accomplish more than ever before.
Although many are working from home, maintaining productivity may be even more difficult right now due to the state of our mental health. Being quarantined in a confined space, unable to hug our loved ones, continuing to work full time while caring for children – and many more stressors can easily cause anyone’s mental health to deteriorate without adequate (or any) time for self care.…
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