Whether you have twenty employees or a business that consists of you and only you, stress is going to happen. And, when it does, business will continue to go on. If you can’t slow down and deal with the source of the stress, it will get worse. The friction will turn into fatigue, possible illness, and then, ultimately, complete business burnout. It can happen to anyone.

Anyone, that is, that’s not actively doing what needs to be done to avoid burnout. However, none of these approaches will add more things to your undoubtedly packed schedule. This is a guide meant to suggest doing things differently to encourage a better quality of life for you and those closest to you.…