At work, stress is a common occurrence. About half of employees believe they need assistance learning how to manage stress, according to a research by the American Institute of Stress, which found that 80% of workers experience stress at work. While there are various methods for reducing stress, using essential oils has become more and more well-liked in recent years.

From ancient times, essential oils, which are aromatic liquids derived from plants, have been employed for their curative effects. In this post, we’ll examine the impact of essential oils in reducing stress at work and offer some advice on how to do so.…