Trusted Strategies To Get Back Into Great Shape After Lockdown

Getting back in shape after the prolonged period of lockdown is honestly the most daunting task. You’ve probably added a few bounds, lost track of your workout, and the progress you made previously is not visible. It’s frustrating!

Despite the bleak situation, all is not lost. As governments lift the lockdowns, you can start all over again and get back in shape. But it won’t be magic; you must put in the work.

Exercising at home

To help you get started, here are proven strategies that you can integrate into your workout to shade that fat, get in perfect shape, and improve your overall health.…

Continue reading

How Zoom Meeting Helped Italy During The Lockdown

The effect of the pandemic in Italy has been grave and the lockdown has created a disruption in the everyday life of its people. People are suddenly confined to their own homes, not being able to go out to work or socialize. It is during these desperate times that Zoom has been able to create a virtual environment that has helped the people of Italy in a lot of ways.

Work during COVID-19 lockdown

Getting In Touch with Family and Friends

One of the biggest impacts of the lockdown is getting isolated from friends and family, especially those who are living far apart. This has become a challenge for their family life since Italians are known to have close-knitted family relationships.…

Continue reading